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You’ve probably seen the reports of studies that show how being grateful can improve your health. I’m not a doctor or research scientist, but I think we all have some anecdotal evidence to support this idea, not only from our own lives and but from observing others. I hope you all have a meaningful Thanksgiving, […]

The busier I get, the less time I have for stress.  You, too? One thing I’m sure of: juggling family and work and household tasks doesn’t leave room for putting up Halloween decorations and then turning right around and doing fall/Thanksgiving.  Now, look, I get it: you don’t want to let the neighborhood down. Soooo– […]